I always talk about loving yourself. It’s also good to work out to be a better looking person especially if you are getting married 😀
I am taking care of my wedding preparations and things do get tiring. I wanted to add something to my daily routine that can make me feel better.
I am someone who stressed out an awful lot. I take on far too much and then I end up finding something to chill me out a bit. I have recently joined Curves Club. As the name says it’s more like a place where we can get body confidence.
It’s an absolute unwinding and rejuvenating place in Islamabad. Gym with latest equipment for both men and women with separate instructors. Yoga and aerobics classes and a small glamour station with the facility of ultrasonic facials and skin therapy.
If you less then six months left in your wedding and you’re freaking out about a workout plan then consider to hire their personal trainers to shape up yourself a bit.
They can actually tell you about what to do for better and quicker results.
Ultra Sonic Facials
I have seen a lot of people coming for the ultrasonic and thermo-therapies. Both men and women who have weight issues and want to target specific areas of their body to lose a bit more quickly need to check this out.
This therapy is very effective, we can target the areas that need shaping, weight loss and it also helps in cellulite reduction.
These infrared thermotherapies can help men and women both who have problems like arthritis, rheumatism, muscle spasm and joint pain. If you join this club and get the trainer they tell you about how and when you need to use these therapies. With the gym and yoga classes one can consult the trainer and take sessions of these infrared treatments if required.
If you are really tired of using anti-aging night creams and cleansers then you should try Ultrasonic facials. These Facials helps to remove dead skin cells and restore collagen. They do not use crystals or chemicals and is perfect for sensitive, sun-damaged and acne prone skin types.
I know sweaty is the new sexy but can’t miss the last minute perfect wisp before heading out. They have amazing range of beauty products and for the hair no one can do better balayage hair then curves club.
I don’t know but this hair steamer intrigued me to get a head massage and steam it up. So here is a shot 😀
If you are finding a place that sums up everything related to beauty and fitness. Join the curves club and earn that extra score of treating yourself well 🙂
If you are taking supplements along with your diet then do read my blog post and see do we Need Supplements in our Diet ?